Instagram as Practice

$225.00

This 4-part LIVE workshop series is for women who feel a quiet, steady call to share — not for attention, not for performance, but because something meaningful wants to move through them. (All classes will be recorded and available with LIFETIME ACCESS)

Maybe it’s your work. Maybe it’s your lived experience. Maybe it’s the wisdom that comes from having lived long enough to know what matters and what doesn’t. Instagram doesn’t have to be loud or exhausting. It doesn’t have to ask you to shrink your depth into soundbites or pretend to be someone you’re not.

 In this series, we approach Instagram as a practice — one rooted in clarity, intention, and self-trust. A place where you can show up honestly, skillfully, and sustainably, without abandoning yourself along the way. We will move slowly and deliberately, building real confidence through understanding and practice. You’ll learn the practical skills you need to navigate the app with ease, but just as importantly, you’ll learn how to speak from your own voice, your own values, and your own rhythm.

This is about learning how to be seen without performing, how to grow without hustling, and how to share without burning out. This series is not about chasing trends or going viral. It’s about becoming visible in a way that feels grounded and true. It’s about trusting that your voice is enough, that your message has its own timing, and that growth built on integrity lasts. If you’re at a stage of life where you’re less interested in impressing and more interested in expressing — this series was created for you.

Workshop One 

Instagram as a Tool: How to Film, Navigate & Use the App Without Overwhelm

Monday March 9th 2026 11am HST LIVE Circle

If Instagram feels intimidating, confusing, or unnecessarily complicated, this class will change that.

In this first workshop, we strip away the mystery and fear around the app itself. You’ll learn how to film simply and beautifully with what you already have, how to navigate Instagram with ease, and how to post without spiraling or overthinking.

This class is about skill as nervous-system support. When you understand the tool, you stop bracing against it.

You’ll learn:

  • How to film natural, human videos with your phone

  • Simple lighting, angles, and framing that feel authentic

  • How to navigate Reels, Stories, captions, drafts, and posting

  • How to begin without perfection or pressure

You’ll leave feeling grounded, capable, and ready to move forward — no tech overwhelm required.

Workshop Two

Finding Your Purpose & Voice: What You’re Really Here to Say

Monday March 16th 2026 11am HST LIVE Circle

You don’t need a niche. You don’t need to copy anyone else. You need permission to speak from what you already know.

This workshop is about uncovering your true voice — the one that comes from lived experience, repetition, and deep knowing.

We’ll explore why your story matters, how to stop diluting your message, and how to speak from clarity instead of comparison.

You’ll learn:

  • How to identify your core messages and themes

  • How to recognize what people already come to you for

  • How to speak naturally without scripting or performance

  • How to trust your voice instead of second-guessing it

This class is often where something clicks — where people realize they don’t need to “become” anything to begin sharing.

Workshop Three

How Growth Actually Works: Building Trust, Not Chasing Numbers

March 23rd 2026 11am HST LIVE Circle

This workshop gently dismantles everything you’ve been told about growth.

We move away from algorithms, hacks, and comparison — and toward resonance, consistency, and trust.

You’ll learn how growth actually happens over time, why small audiences matter, and how to create content that sustains you instead of draining you.

You’ll learn:

  • What really creates growth (and what doesn’t)

  • Why connection matters more than reach

  • How to repeat your message without burning out

  • How to build a content rhythm that fits your real life

This is growth rooted in relationship — not pressure.

Workshop Four

Instagram as a Personal Practice: Being Seen Without Self-Abandonment

March 30th 2026 11am HST LIVE Circle

This is where everything integrates.

Being seen can bring up fear, resistance, and old stories — especially for women who were taught to stay quiet, small, or agreeable.

This final workshop reframes Instagram as a personal and spiritual practice — a place where you learn to show up honestly while staying protected, boundaried, and whole.

You’ll learn:

  • Why visibility can feel vulnerable (and how to move gently through it)

  • How to share without oversharing

  • How to detach self-worth from engagement

  • How to let your work exist without controlling how it’s received

This class is about sustainability — about staying in the work for the long haul without self-abandonment.